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Voting Question: how many calories are in...?

fajitas? like around the amount?pretty decent portion of chicken too with sour cream sauce and salsa...thanks please help !:) more

Voting Question: is this a good diet for today?

i want to eat 1200 calories. b-oatmeal (160) l-yogurt (170), 2 propels (50) s-100 cal popcorn, handful of chex mix, & a small choc chip cookie d- a cup of chicken noodle soup, 2 small chicken fajitas with grilled chicken, peppers, & low fat cheese s-if im hungry i'll eat another bag of popcorn or fruit more

Voting Question: how many calories should a girl my size be eating per day if i work out?

i work out like 3-4 days a week for about an hour & 1/2 on the elliptical & i lift weights for 30 minutes. how many calories should i be eating on days i work out & days i dont work out? i'm 20, 5'3'' & weigh 106 lbs && is this good as a diet..i ate this today... breakfast: oatmeal- 160 cals lunch: 2 scrambled eggs w/low fat cheese-220 cals snacks: baked cheetos- 120 cals & tostitos w/cheese (180 cals), 2 reeses -230 cals, a handful of nuts- 160 cals, a handful of cereal- 120 cals dinner: a very tiny chicken fajita with a tiny bit of low fat cheese, a cup of plain noodles, & 3 small pieces of kashi pizza snack: 2 whole grain eggo cinnamon waffles w/jelly & peanut butter (260 cals) thanks more

Resolved Question: What has less calories.. Chicken Fajita or Chicken Taco Salad?

I'm going to a mexican restaurant tonight and I'm trying to lose weight so I want some help in either ordering Chicken Fajita with corn shells on the side or a chicken taco salad (if i get the taco salad I dont eat the fried bowl) So it would just be lettuce and beans and chicken... Or do I get the Fajitas with chicken and peppers?? more

Resolved Question: How many calories are in a chicken fajita?

For supper I had a chicken fajita that was basically just chicken breast, red and green peppers, and onions, wrapped in a tortilla. Does anyone know approximately how many calories are in that?It was about 1/2 cup of the chicken, pepper and onion mixture. more

Resolved Question: did i eat healthy today? weight maitenence?

breakfast- cinnamon raison roll (200 calories, 2 g. fat, no saturated), a bowl of blueberries/strawberries, scrambled eg whites with fat free cheese, 2 glasses of water lunch- turkey sandwich on whole grain organic bread, apple, light&fit yogurt, diet lemon snapple iced tea snack- granola bar, iced coffe w/skim milk and splenda dinner- home made chicken fajitas, water snack- 1/2 cup edys strawberry fro-yo all together it came to be around 1500-1600 calories for exercise i jogged two miles, 100 crunches, leg toning exercises, and i walked around a lot during the day did i do well? im not trying to lose weight, just be healthy. i am 5'3, 105-108 lbs and 13 yrs old tips and opinions are great! thanksis it really that much food???? more

Resolved Question: Diet Day # 20 - I cheated!?

Ok, so I started my diet 20 days ago, and today is the first day that I've ever cheated! I'm so mad at myself and so discouraged! I post what I eat on here everyday looking for helpful tips and feedback - here it goes Breakfast: 1 serving of frosted mini wheats dry, metamucil, 2 strawberries, and 1 boiled egg - 8:30 Lunch: 1 chicken fajita pita from jack in the box (300 calories, 10 grams of fat) -11:30 Dinner: 3 pieces of Papa Johns Pizza, and 5 cheese bread sticks from papa johns! - I ate all of this in between the times of 5:00 and 9:30 pm. I'm going to start off great tomorrow. How much will this affect me? I've lost 12 pounds, so I weight 158 pounds. How much weight do you think I might gain? Is there anything I can do to prevent weight gain? Any advice you can give me would be helpful! Thank you so much!Brenden, no I don't! You get a thumbs up! more

Resolved Question: Can anyone tell me what I am doing wrong with my diet and excercise?

I have lost 60 lbs in 2 years, butI have hit a wall and I need to lose 20 lbs or so in the next 8 weeks. I have hit a weight loss wall and don't know how to change things up. I don't know if I could cut more calories nad not starve. I am 6' 230lbs. Monday thru Friday I eat...(I tend to cheat...but not a lot on weekends...occasional drinks and an extra small snack here and there) Breakfast: Oatmeal or muti Grain Cheerios Mid-A.M.: Piece of Fruit Lunch: Veggie Delight/Turkey/or Chicken footlong(lots of veggies no heavy sauces on wheat) from Subway with Small bag of baked Lays Mid P.M.: Fiber plus bar Dinner: Chicken or Fish with Green Veggies, occasional rice. Sometimes we will have Chicken Fajita's(no cheese or sour cream) or we will have wheat Pasta once/week(with veggies/Chicken/ light olive oil no heavy sauces) after dinner: Fruit or Rice cake with small amount of P.Butter or healthy Choice fudge bar(100 calories). I run 40 min(3.5 miles) 4 times a week. 2 days I will do straight all the way, 2 other days I will do interval training(sprint 2 min walk 40 sec). I just added 10 min the last 2 weeks to my run to increase weight loss and it has not worked. Can anyone tell me what is wrong with my routine and how I can change it up. Thanks for taking the time to read it and helping me. more

Resolved Question: Anorexic? If i start eating healthy again...?

Okay, so I lost a lot of weight in the past few months, i was at 5 4' weighed 125 now, im 5 '4 weighing in at about 98...I would eat everyday but i was counting calories like no other, i would always try get in 1200 at least and everything.. sometimes i didn't...at the beginning i was working out everynight, then when i got skinnier and skinnier i stopped...and i know i need to gain some weight, and I WANT TO...my periods stopped, i haven't had one in like 6 months, and im always freeeeeezing to death in school, and i hate it. my best friend stays thin and perfect and healthy by just stopping when she is full from eating, she doesn't watch what she eats, she always just stops when she is full and i never used to do that, i would always over eat...so my parents and my whole family are "concerned" about me and my weight and they're taking me to the doctor on thursday and im scared because i don't want to step on the scale and be underweight and take a lot of crap. ugh. i also am getting a physical for a sport that day, and i just want to know...if i start eating healthily and normal again and stopping when im full, will i get to a managable weight? where, im considered skinny but not bony, just like fine and normal? I know this is a lot, but im scared about going to the doctor, i really wish i could just have like a week to eat normally and see if i gain more weight so i can eat good again and not look unhealthy. so if eat normally and not over do it, will i get that pretty healthy weight? and im going to stop butchering myself on calories, like today, i was like this is the end, this has to stop...so i had sweet toast i sprinkled splenda over it with butter and 4 peices of turkey, then for lunch i had a fruit cup and orea snack bag thing, i was gonna get yogurt parfaits because i was like i dont care what im eating anymore, i just need to get healthy again but they had nasty ones so i was left with that haha, but then i had a fruit by the foot for a snack in 6th period which i never would have used to have done, then when i got home i had a 230 calorie lean cuisine pasta thing, and for dinner we went out to a mexi restaurant which i treated myself too, pigged out...starting eating chips and salsa again and ate 4 chicken fajitas in the littler tortillas ahah, plus i ate all my beans and some rice and i felt so much better after it and i got really full, then i just had popsicle and im not even stressed about it, im happy. so thats it, any help on anything? i know that was really long, but oh well. haha more

Resolved Question: Has anyone else ever indulged on high-calorie pastries all day, like I did today? Please share=]?

So its Valentines Day, didnt have a valentine so I decided to -Make a batch of cookies each was 140 calories i had 4 =0 -Then a cinnamon roll w.icing 310 calories and one huge and -2 small slices of amish friendship bread(Its SOOO good!) On top of that i had a small chicken fajita and a grapefruit this morning. Wow i am going to go run tomorrow and walk to get back on track But has anyone else ever done this? All these pastries are extremely high in calories just the cookies and cinnamon roll alone were around 1000 caloriesEach cookie was 180 calories* more

Resolved Question: How many calories are in a chicken fajita?

With sliced peppers and onions- no sour cream or salsa on top. more

Resolved Question: Is this a generally good diet?

Breakfast - Porridge with semi-skimmed milk and blueberries [250 cals] Lunch - Chicken fajita wrap with glass of whole milk [600 cals] Snack - Veg Salad [100 cals] Dinner - Lentil soup with 2 chapattis and low fat yoghurt [700 cals] Snack - Fruit salad [250 cals] That's 1900 calories. I'm 5ft7 and 120lbs and I'm looking to maintain. Do you think my diet is healthy, where can I improve and am I eating too many calories? Thanks in advance. :) more

Resolved Question: How many calories in a chicken fajita plate for ONE?

JUST the plain chicken minus the butter, onions and pico.... NO Rice, NO beans, NO condiments. more

Resolved Question: Is this bad eating???

I have been doing really well on my diet and been working out steadily. But today I went out to eat and I am feeling guilty. I went to a mexican restaurant and had some of the chips they give you while you wait for your food. And I ordered water and my meal was mixed fajita (chicken & steak) & i told them to hold the beans, rice, and sour cream. SO all I had was the meat , ONE tortilla , the guacomole and the veggies it came with, and my water. Thats all I had to eat today besides a fit & active broccoli & turkey pocket (there similar to lean pockets 230 calories) 1 apple, and 10 oz. pumpkin spice cappacino all day. Well its 6:30 p.m and I am not touching another thing for the rest of the night & going to workout from 8-10p.m on my treadmill ( i do that every night 6 days a week.) I also already drank up all my 64 oz. of water . NOW IS THIS HORRIBLE WILL I GAIN WEIGHT FROM EATING THIS TODAY??????????????? HELP!!! i normally eat well balanced. please some advice more

Voting Question: Am I going to be Fat?

B/c of Nutcracker this weekend and next weekend im not going to be able to run 8 miles on the tredmill at the gym like i usually do 4 times a week. Will 4 or 5 days of not running my usual workouts make me gain? Because i didnt work out today I had Instant oatmeal with special K cereal on top an orange before i went on stage and a large Fajita Chicken Pinnni for dinner I usually eat more than this (instead of an oarnge its usually a protein fruit smoothie and i have Fat free frozen yogurt after dinner) but i just feel to guilty b/c im not doing my extreme workouts at the gym and strenght training for a few days i need help and opinions how many calories do you think i ate today? more

Resolved Question: HELP =( Fattie!.. I have already pigged out and eaten so bad today?

I had a big bowl of Total Whole Wheat flakes cereal and 2% milk at 8:00 Banana at 10:30 At 12:15, Quite a few "Wheat Thins Fiber Selects 5 grain" crackers (I think 2 servings)... and a plate full of 5 cherry tomatoes, 3 cucumbers slices, 3 baby carrots, 2 broccoli hunks, 3 black olives. Should I skip lunch all together and save my calories for dinner? I might be going out for mexican and would get either shrimp (not fried), a chicken breast, or chicken fajitas w/ corn shells. Should I not eat lunch and save it for dinner?? I feel I have badly overeaten already!!!!! more

Resolved Question: how many calories in a mexican meal?

if i was to order one lunch sized chicken and steak fajita (chicken, steak, tomato, onion, green peppers) with no sour cream, guacamole, or refried beans, and with two soft tortilla shells, about how many calories would that come to? more

Resolved Question: i just ate half a plate of chicken fajitas at a mexican restaurant, is that bad for a diet?

I ate half of a plate with chicken, green peppers, onions, tomatoes, and salsa, with one tortilla. was that a bad thing for me to do if i am on a diet? does anyone know how many calories i might have eaten? more

Resolved Question: this is what i ate today?

bowl of cereal for breakfast for lunch 3 small cheese rolls (theyre really small) snack : 3 digestiv biscuits and a cup of tea throughout the day i had 2 litres of water dinner : fajitas, onion red pepper chicken and avacado in a white wrap then an apple give me ur thoughtsss! how many calories do u think i had? vaggguely thanks xxxxxxxxxxxxx more

Resolved Question: this is what i ate today?

bowl of cereal for breakfast for lunch 3 small cheese rolls (theyre really small) snack : 3 digestiv biscuits and a cup of tea throughout the day i had 2 litres of water dinner : fajitas, onion red pepper chicken and avacado in a white wrap then an apple give me ur thoughtsss! how many calories do u think i had? vaggguely thanks xxxxxxxxxxxxx more

Resolved Question: Which is the healthiest choice for today at mexican restaurant? [easy 10 points!!] helpp?

i'm being forced to go to a mexican restaurant today for lunch. i was orignally going to go with a chicken fajita salad without that crispy shell, however, i looked it up and it has an average of 750 calories with 30 grams of fat. that is entirely too much, and too unhealthy. so now my choices are this... -soft taco with chicken, lettuce, cheese, and little sour cream. with a side of refried beans -just that soft taco ^^ without the beans -chicken burrito with chicken, cheese, little sour cream. -bean burrito with only cheese and the beans. which is most healthy and LOWEST in calories? please dont give me one website because i cannot seem to find a counter that gives me calories for those foods from a regular mex. restaurant. this isnt taco bell, and it isnt "fresh" and healthy restaurant. just a regular. so whats more healthy and lowest calorie? is the beans? help! (: thanksss more

Resolved Question: Is this a good choice for my lunch tomorrow at the mexican restaurant? [helppp, easy 10 points!]?

so i am being forced to go to a mexican restaurant tomorrow. is this the best/most healthy choice? -chicken fajita salad without the tortilla shell as the bowl. just on a regular plate. is that healthy and good? how many calories would be in it? i was thinking chicken fajitas, but thats a lot of empty calories with the cheese, sour cream, and shells that are enriched and stuff. so is that salad good? AND, most importantly, how many calories would be in the chicken fajita salad? thank you! (: more

Resolved Question: how many calories in applebees sizzling fajitas???

Hello all, I have looked everywhere online & I can not find out the calories or nutrition facts for the Applebees off the grill chicken sizzling fajitas anywhere and I really want to know:( I was wondering if anyone knows or has a good resource for restaurants and counting calories. Thank you!! vne:)Thank you and I did see the skillet but that is actually different than the sizzling fajitas but applebees gave me a number to call for the nutrition facts so I am going to try that. Thank you again:) vne more

Resolved Question: applebee's dinner and workout idea...?

I had 600 calories throughout the day (all healthy) then my mom took me out for dinner and i had a little more than half of the chicken fajita roll up [just the chicken and the cheese that comes with it in it] and fries as a side. i know its super bad..i ahvent ate THAT extremely bad in so long. but how many calories would that be? I plan on going to an hour long pilates class tonight, that is intermediate level. will that burn off most of what i ate? or would it be better to also add in 1.5-2 miles of jogging along with the pilates? i feel like a fat cow after eating that. my stomach even hurts! now, i weigh 128 pds, 5'4-5'', 17 yrs old. so...what is best for my situation? (:! thank youuu more

Resolved Question: what is going on with my blood glucose numbers?

I dont get it. I am eating 3-500 fewer calories than I should a day. I am not eating sugars except for a piece of fruit every other day. Im eating veggies, no fats. I just got home from work and my BG is 126. WHY??? I had a granola bar for breakfast. I ate 2 small chicken fajita wraps for lunch. 8" tortilla with veggie and salsa. I had 4 hours ago a small mandarin. Im taking my medicine everyday like I should. My BG is 126! I give up. I can't take this crap anymore. Im losing weight working out and watching what I eat but the damn numbers are higher now than what they were before I began working out. Something has to give. Need to put an end to something. Any ideas would be appreciated. more

Voting Question: how many calories does this have in it?

im 16, and my parents wont let me diet. so i have to eat dinner. i want to know how many calories this has in it. tonight we are having chicken fajitas with veggies and cheese but i wont have cheese. also mexican rice. i will only have one fajita and a portion of rice the size of my fist. i know its impossible for you t give me and exact number, but a rough estimate would be good. thanks! xxxxxxxxxxxxx more

Resolved Question: Do I have to count every calorie that I consume to ensure that I don't gain weight?

How does that work? Sometimes I eat foods that have the nutritional information on the box or package, and sometimes I cannot get the nutritional information for a particular food. I use calorieking.com as a resource, but they don't always have everything or I can't figure out the portions that I have eaten. Do I actually have to measure everything that I eat as well? Last night, we went to Chili's for dinner and I thought I had ordered something healthy. Although it wasn't on the Guiltless menu, I figured it couldn't be that bad since it was all mean which is protein. I ordered the fajita trio (garlic lime shrimp, steak and chicken). I only ate one flour tortilla, one teaspoon of sour cream and a couple of tablespoons of pico. Honestly, it didn't seem like a lot of food. They gave me 6 shrimp and the chicken and steak seemed to be around 2 to 3 ounces each. I ordered a salad with ranch instead of the onions and peppers on the fajitas. How many calories? 1,350!!! more

Resolved Question: Will somebody please explain the "burn more calories than you consume to lose weight" rule?

There are 7 days in a week. Let's say I eat 1,500 calories per day. That's 10,500 calories per week. Let's say I burn 500 calories per day. That's 3,500 per week. If it takes 3,500 to gain or lose a pound then in this case I would have lost a pound. But what happens to the rest of the calories that I don't burn (the difference between 10,500 and 3,500 is 7,000)? I am really confused with this. I work out 5-6 days per week for 1 hour and 30 minutes. 1 hour is cardio and 30 minutes is circuit training. I also eat breakfast, lunch and dinner (with snacks in between). I also drink 64-100 oz. of water per day. I know that I eat over 1,500 calories per day sometimes. So how does that work? Tonight I ate a high-calorie meal (shrimp, chicken and steak fajitas from chili's). I had one flour tortilla with teaspoon of sour cream. I also ordered a side salad with ranch. When I add everything up I am over 1,000 something calories for that meal alone. Does that mean I'll gain? more

Resolved Question: I ate a high calorie meal tonight. How can I ensure that my weight stays the same or I lose weight?

I started working out a little over two weeks ago. I do it for 1 hour and 30 minutes 5 times per week. I usually do 30 minutes of circuit training and 1 hour of cardio training. I have been drinking nothing but water (64-100 oz. per day). On weekends I drink a little less than I normally would and treat myself by having a couple of drinks if I am eating dinner or hanging out with friends. Tonight we went to Chili's and I thought I was ordering a healthy meal. Little did I know it was high in calories. I ordered the fajita trio -- garlic lime shrimp, steak and chicken fajitas. I didn't eat the guacamole, sourcream or cheese that came with it. However, I did eat the pico de gallo and one flour tortilla (that was my first "flour" anything in the past two weeks). Where I also made a mistake was ordering a side salad with ranch dressing. I do not want to gain weight because I am starting to lose. I am so scared to eat out now because the food is so high in calories. more

Resolved Question: Do you think Hot Pockets are over-rated? Should Dr. Evil find another snack to offer guests at his lair?

I laugh whenever I see Mike Myers playing Dr. Evil in the Austin Powers movie series, offering those he is about to destroy (or at least attempt to destroy) a Hot Pocket. I have to say that this did contribute to my curiosity over Hot Pockets. Were they really that great? Their ads make Hot Pockets look like they are really chock full of all the good stuff. But then I tried a Hot Pocket for the first time the other day and I was sorely disappointed. It was mostly dough and not even that tasty. It was like a buncha calories with no real payoff. So I haven't bought any new ones since. But do you love Hot Pockets? Maybe your kids do? Why? Is there a better brand without all the heavy dough? I live on the Texas / Mexico border so we have lots of places that serve soft tacos or tortillas wrapped around all different kinds of stuff like eggs, bacon, potatoes, carne guisada, beef or chicken fajita, beans, cheese, etc. They blow Hot Pockets away so I may be a bit spoiled. more

Resolved Question: what is healthier at applebee's?

I usually watch what I eat all week and indulge a little on Friday nights and saturdays, back to normal on sundays. however this weekend i will be going to a phillies game and not eating healthy on sunday. therefore, i want to make up for it by eating a little bit less calories when i go to applebee's with my friends tomorrow. i am debating between the clubhouse grill (no ham, no mayo) or the chicken fajita rollup ( i won't go crazy on the mexi-ranch dipping sauce). Both will probably come with fries or I might substitute mashed potatoes. I am 15 years old, 5'6, 107 lbs. I do need to gain a little weight. if worse comes to worse I will just order something from the weight watchers menu, although i really don't want to :( which do you think would be the better choice/have less calories between the two options i provided? thanks p.s- check the website for item descripitions. more

Resolved Question: How many calories are in a chicken fajita chimichanga, like at El Chico?

Tortilla deep fried, filled w/ chicken, cheese and sour cream sauce. With queso.. more

Resolved Question: calories in chicken anyone?

how many calories are in a sliced bonless skinless chicken breast? Here is the deal, I made myself a fajita for lunch and the chicken I bought was already sliced. What I didn't realize when I bought it, is how the packaging didnt have the nutrition info!!! I just need a guess. I am on weight watchers and when I weighed it on scale, it came out to be 3 points. I am GUESSING it was about 3-3.5 oz of chicken but I am not positive because I didnt weigh it by the oz!! (dummie me.) I just need an estimate, I dont need it for weight watchers but my personal trainer wants me to count calories this week so he can get an idea of what I am eating each day. so a guestamate will be fine! thx! more

Resolved Question: anyone know....?

how many calories are in a sliced bonless skinless chicken breast? Here is the deal, I made myself a fajita for lunch and the chicken I bought was already sliced. What I didn't realize when I bought it, is how the packaging didnt have the nutrition info!!! I just need a guess. I am on weight watchers and when I weighed it on scale, it came out to be 3 points. I am GUESSING it was about 3-3.5 oz of chicken but I am not positive because I didnt weigh it by the oz!! (dummie me.) I just need an estimate, I dont need it for weight watchers but my personal trainer wants me to count calories this week so he can get an idea of what I am eating each day. so a guestamate will be fine! thx!I DONT NEED POINTS...JUST CALORIES THANKS :) more

Resolved Question: How many calories are in two soft chicken tacos at an average mexican restaurant?

... 2 bean burritos? ... 2 chicken hard tacos? ... 2 chicken enchiladas? ... chicken fajita? ... 2 chicken burritos? looking for lowest more

Resolved Question: Chili's fajita pita vs. grilled chicken pita?

What's the difference on the two pita's? I'm wondering which one I should order.... the grilled chicken pita has 550 calories, but for the NON guiltless grill chicken fajita pita, there's 450 calories............have any of you tried that? i was wondering what you would recommend that's not high in calories or fat...............which is the best on the guiltless grill? more

Resolved Question: what else to eat...?

ok, so i am a recovering anorexic (female, 5'2" 86 lbs and used to eating about 1000 calories a day) i am trying to get up to 1500 calories in a HEALTHY way. Here is what i have had today: 1 apple 63 cal, popcorn - 100 cal, 2 cups skim milk - 172 cal, 2/3 c tomatoes - 20 cal, chicken fajitas - 390 cal, corn flakes - 110, 2 egg whites - 33, 1 c. watermelon - 55, carrots - 37, cottage cheese - 80, crackers - 100, almonds - 100, craisins - 100, cheese - 35. In total: 1400 calories, 31 g fat (6 sat, 7 poly, 14 mono) 218g carbs, and 73g protein. what is a healthy way to get 100 more calories? Also, this was extremely hard for me to eat this much today, any other tips on how to keep consuming this much in a healthy manor so i don't lose more weight? Thanks!!!! more

Resolved Question: How many calories are in a...?

My mom is making chicken fajitas tonight, and shes making me eat them, and I was wondering how many calories would be in a fajita made with chicken, bell peppers, onions, marinade, and a tortilla? By the way, my tortillas are 100 cals a piece, since they are low carb. Any estimates??? THANKS. more

Resolved Question: Chipotle Healthy?

So many people I talk to claim that chipotle is healthy because it is grilled, they use fresh ingredients, etc. But all I see is a burrito with a ton of calories and a high fat content. A typical chicken burrito (13" tortilla, rice, black beans, chicken, and red tomatillo [no extras] has 947 calories, 29 grams of fat (only 5 of which is saturated, which is pretty impressive), 120 g carbohydrates, and 52 g of protien (which I also like about it). Substituting the fajita vegetables for the meat doesnt really change much either. So my question is, what is so "healthy" about Chipotle?For those of you who dont know, I'm talking about Chipotle, a restaraunt, not a vegetable. more

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